How Often Can You Donate Blood – Today’s Answer
You will know how often you can donate blood in this article today. I understand that you don’t know if there is any risk attached to donating blood to a recipient.
Well, one frequently asked question in most health care centers is ‘how often can you donate blood? and I know you also want a justified answer to the question.
Don’t worry we have created this platform for your health and wellness, so you will be finding an answer to the question today.
Meanwhile, I would advise you not to miss any line of this article as we would be covering a lot you should know about blood donation today.
Your attention is needed here!
What is Blood Donation All About?
Blood donation is an act of giving out blood from your body ( the donor ) to the person who is in need ( the recipient). The act of donating blood has been around for a very long time where it has saved a lot of lives.
People do run into health complications that often lead to running short of blood and when this happens, the blood which is responsible for carrying the hemoglobin ( oxygen-carrying pigment) won’t function properly. This might eventually lead to more serious health issues.
This is the reason the act of donating and receiving blood would still be around for a long time.
Meanwhile, do you know that there are some factors that you need to consider before you think of donating blood? If NO, then you should proceed to the next subhead below.
Factors To Be Considered Before Donating Blood
These factors should occur to you naturally but in case of emergency, you should check them out.
This is actually the first you need to consider because it would be an incompatible reaction if the blood group of the donor and that of the recipient don’t match.
The blood Group A can only donate and receive from Blood Group A, the same is applied to Blood Group B.
But you should note that we have the Blood Group AB which is capable of receiving blood from any Blood Group ( Universal Recipient) and the Blood Group O which is capable of donating blood to any Blood Group ( Universal Donor).
This implies that you need to take note of your blood group before thinking of donating blood to anybody.
Yes, as a donor you need to test your blood so as to confirm if your blood is infected with any disease. Remember that whenever you donate infected blood, the recipients too would be affected.
Confirm Your Eligibility:
It is very important you know if you are actually eligible to donate blood before you think of donating. Below are some of the eligibility criteria for donating blood.
- You must be at least 17 years of age.
- You must weigh at least 50kg.
- You must be completely healthy.
- You must not have any open wounds.
- You must not have a tattoo/piercing that is less than a year old.
- You must pass a drug test.
If you are a pregnant woman, you should wait till after six weeks of giving birth before donating blood.
Your travel history must not include going to a country with a high rate of malaria cases.
How To Prepare For Blood Donation
Having known those factors to be considered before donating blood, it is also necessary you prepare for blood donation. Therefore, below are some tips to help you prepare.
You should eat a lot of diets rich in minerals/nutrients that would replenish the donated blood after donation.
Most of these diets should contain Vitamin C and Irons.
Meanwhile, some of the foods you can find these nutrients and minerals include; beans, potatoes, soybeans, broccoli, spinach, seeds, nuts, and other leafy greens.
You are expected to drink a lot of water before going for blood donation.
You can also hydrate with fruit juice, watermelons and other water-filled fruits.
However, you should avoid the intake of alcohol. Ensure you do the same after the blood donation too.
Now that you know the basic things about blood donation, let’s quickly go through your question ‘how often can you donate blood?’. Please, pay attention to this section below.
How Often Can You Donate Blood?
It is important that you know that blood donation could involve four different processes which you will find out in this section today. See them below and learn how often you can donate them;
Donation of Whole Blood – So how often can you donate whole blood?
Well, note that whole blood comprises the white blood cell, red blood cells, platelets, and the plasma.
Just because you are donating the blood as a whole, the process becomes easier and faster.
According to the American Red Cross and other professional health bodies around the world, we are able to gather that the whole blood can be donated every 56 days.
Donation of Platelets:
Like I said earlier that platelets are one of the constituents of whole blood. But the question here is how often can you donate platelets?
Platelets are part of the blood that is responsible for blood clotting and bleeding control in the body.
Therefore, platelets can be donated every 7 days and about 24 times per year.
Donation of Plasma:
Here is another constituent of whole blood. Plasma is the suspended liquids found in the blood.
Meanwhile, how often can you donate blood plasma?
Blood plasma can be donated every 28 days and about 13 times per year.
Donation of Red Blood Cell:
The red blood cell is the most important constituent of the whole blood. It is responsible for carrying oxygen throughout the body.
So how often can you donate red blood cells?
The red blood cells can be donated every 112 days.
At this point, I believe your question on how often you can donate blood has been answered.
Meanwhile, do you know that there are some things you stand to gain from donating blood? If NO, then keep reading!
Benefits of Donating Blood
Some people have this belief that they are losers for being blood donors but only a few know that there are also benefits of donating blood. You should find them below;
You will gain a sense of belonging for donating blood. Yes, you can also be proud of having a positive impact on someone’s life.
Blood donation has been proven to reduce the risk of heart attacks. Where several studies have it that it eases depression.
You will be opportune to know your health condition because you will have to do some check-ups before you can donate your blood. This is actually equivalent to having a free blood test altogether.
Blood donation will lower your risk of getting health complications including cancers – We have heard about reducing the risk of lung cancers, throat cancer, colon, e.t.c.
You will experience a better flow of blood. This will in turn prevent your health issues like heart attack and stroke.
After Donating Blood, How Long Does It Take To Recover?
Well, this is one of the frequently asked questions about blood donation.
Anyway, you should note that it will take about 24 hours for you to replenish your donated plasma, while about 4 to 6 weeks for your red blood cell to return to its normal state.
All of these processes depend on certain factors like age, weight, height, e.t.c.
Therefore, you should follow the appropriate waiting time that we have discussed earlier before thinking of donating blood again.
How’s Long After Donating Blood Do They Test It?
Firstly, you should note that it will take an average of 10 minutes for a pint of blood to be donated. Then the blood will be taken to the lab for proper screening almost immediately after donating.
All these processes including your registration should take about 45 to 60 minutes.
That also had to be cleared.
Conclusion – How Often Can You Donate Blood?
So let’s quickly get you a summary of how often you can donate blood below;
- Whole blood can be donated every 56 days.
- Platelets can be donated every 7 days and about 24 times per year.
- Plasma can be donated every 28 days and about 13 times per year.
- Red blood cells can be donated every 112 days.
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Meanwhile, don’t forget to share your thoughts in the comment section below. Maybe we should ask you now, how often can you donate blood? Let’s see your view.