How To Prepare Aloe Vera Juice For Diabetes
Aloe Vera plants is one of those miraculous plants that can be considered as a gift to mankind. This plant has been used for so many medicinal purposes like hair growth, skin beauty, relieving constipation, dental purpose, canker sores and so many others including diabetes. But our focus today is how to prepare Aloe Vera juice for diabetes.
What is diabetes?
Well I believe you must have heard of it somewhere even if you may not know what it really means but if you know what it means you may skip this section and move to the next. While for the sake of the people that wants to know – Diabetes is a disease that results from the high level of sugar in the blood. Where some symptoms of diabetes include urinating more frequently, increased level of hunger, drinking water excessively, tiredness, increased weight loss, bad eye sight, painful urination, amongst other. Diabetes could be caused by bacteria or viral infections, poisonous chemicals in some of the foods we eat, ageing, obesity, bad diet, excessive sugar and carbohydrate intake, amongst others.
How does Aloe Vera relate with diabetes?
This just a nice questions we need to ask ourselves before we move to how to prepare Aloe Vera Juice for diabetes. Now, Aloe Vera Juice is known to contain some anti – glycemic properties which has been proven in laboratory and in Man. This property is capable of fighting against diabetes and it also has the capability to reduce the blood level sugar in the body.
It also contains anthraquinonoid and lectins which are responsible for the regulation of blood sugar level in the body system.
In a recent research where 5000 diabetes patient where asked to include Aloe Vera Gel in the meal, it was discovered that there was high reduction of triglycerides, fasting and post – prandial blood sugar in there body system. There are other case studies that are out there which we may be talking about some other time. The research extended to the use of animals including diabetic rat to test how effective Aloe Vera can be.
So I believe by now your doubt concerning how Aloe Vera juice relates with diabetes should be cleared. The preparation method is discussed below.
How to prepare Aloe Vera Juice for diabetes
If this is what actually brought you to this page the you are highly welcome as your purpose here will be addressed in this section ! Well, you should note that those sections above are meant to make the understanding of this section relatively easy for you. Now, I urge you to follow the steps I would be illustrating below which is actually talking about how to prepare Aloe Vera Juice for Diabetes.
Step 1 : This step is an important and a pretty easy one where all you will be needing in this step are cucumber, lemon, ginger and a blender. Yes ! you can’t find Aloe Vera in it right ? No worries , it will fall in at the write time .See how you are going to go about Step 1 below;
•Peel the lemon
•Wash the cucumber and the ginger thoroughly
•Cut the cucumber and the ginger into sizes and that will fit into your blender.
•Put everything in the blender
•Allow them to blend thoroughly until everything is completely liquefied.
Step 2 : Here you need a nut milk bag to filter out the residue of the juice and if that isn’t available then you should get a cheese cloth and a bowl. You are directed to pour the juice in the nut milk bag and squeeze out the liquids in a bowl while leaving the leftover pulp behind.
Step 3 : This is the Aloe Vera part, so you should take this step as a special step right ? Well, you should follow the illustration given below to make this step a successful step!
•Pluck an Aloe Vera Leaf from an Aloe Plant or you may probably want to get the leaf in the market – the choice is yours.
•You will notice that this Aloe Vera Leaf has some kind of sharp edges at the sides which is known as the Aloe Vera Spine. So cut off this parts with a sharp small knife.
•Having carried out the instructions above, you should also cut along the face of the leaf so as to remove the surface coverings.
•You may find out some yellow liquid sipping out, just ensure you rinse them off with clean water.
•Now try to extract juice the pure gel from the Aloe Vera Leaf because you will still find some yellowish gel that are useless to the body system but useful for other things.
Step 4 : Remember you already have a blended mixture, all you need to do is pour the prepared Aloe Vera juice in the blended mixture.
Step 5 : Blend the Aloe Vera Gel and the mixture to produce your Aloe Vera Juice. Make it is fully mixed for about 20 seconds. Pour it in a container and refrigerate it for better taste.
Dosage : You are advised to take about two glasses of this juice twice daily till you see a positive result but in a situation where you notice some kind of negative reactions in you body system. You should see your medical doctor and If it is suitable for body system then congratulations.
This Aloe Vera Juice has a lot of health benefits including diabetes because it reduces the level of excess blood sugar in the body as we have stated earlier.
Now that you have known how to prepare Aloe Vera Juice for diabetes then you should find out other benefits of Aloe Vera juice in another post on this site.
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